You go from months of consistency, finishing the to-do-list, getting the work done, only for you to fall off the wagon and go days, weeks, or even months without putting in any real effort without knowing why.
You tell yourself enough is enough and that this time you're going to change. You're full of excitement and conviction, until the moment arrives, and you discover you're being run by a completely different version of yourself, one that wants nothing to do with the plan you made.
Wonder “what would become possible for you and your life if you could just stop overthinking, getting in your own way, and being weighed down by endless judgments, self reflection, and damaging beliefs about yourself”
If any of these sound like what you're going through right now, then you are not broken nor lazy.
You see, the mind that wants the change is the same mind that refuses it.
You have to fix the foundation first.
That is where the Effortless Self comes in.
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